Do you suffer from stomach pain right after having your meals? Are you avoiding meals just because your stomach pains? Or, have you learnt to accept the pain as a normal part of life? Whatever is your answer, one thing is for sure that stomach pain after eating meals is not normal at all. It is a symptom of certain health related issue, which needs to be rectified quickly. Mentioned below are 7 common causes of having stomach pain after eating meals:

1. Eating spicy and oily food 

Our lifestyle is so hectic that we end up ordering food from the nearby restaurant every second day. The food we get in restaurants may be delicious but they are extremely spicy and oily, which can lead to stomach aches. Having homemade food is the best option as it is healthier and freshly cooked.

2. Overeating

Overeating means putting too much food in the stomach. This leads to indigestion as large amount of food cannot be digested well by the stomach. It is important to limit the food we intake and maintain a nutritious and healthy diet so that we prevent stomach pain.

4. Food poisoning

Food poisoning usually happens when the food we intake is infected or contaminated. As soon as we intake the food, the stomach starts paining and we may have symptoms like diarrhoea and vomiting. Food poisoning can be treated by removing the contaminated food completely out of your system.

5. Stomach Ulcers

If you are facing severe pain right after eating meals then it may be symptoms of stomach ulcer. The causes of ulcer is a bacteria present in the stomach that is creating holes in the lining of the abdomen. Stomach or peptic ulcers can be treated with medications. So, it is better to consult a doctor when you have severe pains.

6. Allergies

Some people have certain food allergies, which leads to pain in the stomach. You can be allergic to a wide range of foods. It can be grains, dairy products, spices, or anything else. To know the exact food that is causing allergy is to maintain a diary. Just note your food patterns and hopefully you will be able to know the exact food that is allergic. You can even try eliminating different foods from your diet; one at a time, so that you know which food is allergic. Avoid having the allergic food completely.

7. Gallstones

The symptoms of gallstones are intense pain, which usually occurs in the right side of your back. The pain is due to a blockage of the gallbladder. Oily food can make the problem worse and you may get severe pain especially after having a meal. Gallstones can be treated by doctors, so consult them immediately.

There are several other causes of getting stomach pain after eating like appendicitis, blockage in intestine, irritable bowel syndrome, etc. It is advisable to consult a doctor so that the problem gets resolved quickly.